Combined with the Weekly Daily Challenges i will be putting together a 30 Day Challenge. This challenge is to help those wanting to get back on track where their weight is concerned or just to live a better lifestyle.
The 30 Day Challenge will be more intense by trying to exclude certain things from your current lifestyle (All the naughties!)
I have put together a tracking sheet for those who would like to monitor their progress with the challenge. I know i would!
Love, Berry Babies