Hi Moms! Looking for some yummy healthy snacks ideas for the kids? Take a look at the list below. Boiled Eggs Various fruits cut into slices (Apples, berries, bananas, etc) Nuts (Cashews, Almonds, etc) Biltong Seeds (Flax Seeds / Mixed Seeds / Pumpkin Seeds / Sunflower, etc) Dried Fruits (Make sure there are no added Read More
Category: Recipes
Crunchy Roasted Veggies
Hi Moms! Why not make food prep fun and get the kids involved? Below is a recipe for some crunchy roasted veggies. Get the kids involved by letting them help you peel the veg. Get them to learn colors by allowing them to place the veg into the tray and color categorize them. Not only do Read More
Green Goodness Smoothie
Try this tasty on the go green smoothie recipe. Its dairy free and filled with loads of vitamin c and iron. Perfect for those wanting to detox their bodies. Ingredients: 1 Orange Peeled and Cut into cubes 1/2 Cup Pineapple cut into chunks 300 ml Water (Depending on how thin you want it) 1 Cup Of Read More
Spinach Avocado Salad
Looking for a quick salad to make? Try this yummy Spinach Avocado Salad. Super easy to make and very tasty. I got most of the ingredients at Woolworth’s. Ingredients: Baby Spinach Baby Tomatoes Pineapple Micro Leaf Coriander Edible Flowers Avocado Cucumber Method: Layer your salad bowl with baby spinach. Cut baby tomatoes into halves and Read More
Banana and Date Flapjacks (Paleo)
Looking for a yummy healthy recipe that both mom and baby can enjoy? Try this easy to make Banana and Date Flapjacks! They can be made for breakfast or just as a treat. If you don’t want them to sweet reduce it to 1 date or none. Ingredients 2 Eggs 1 Banana 3 Dates Read More
Banana Date Smoothie (Paleo)
Looking for a dairy free smoothie recipe? Try this amazing Banana Date smoothie. You would never say it was healthy if you tasted it. Perfect for mom’s on the go. Ingredients: 1 Tbspn of Macadamia Nut Butter 1 Tbspn of Cashew Nut Butter 2 Bananas 300ml Almond Milk 1/2 Tspn Vanilla Essence 4 Dates A pinch Read More